Have you ever suddenly felt short of breath, coughed, or felt unwell after reading news about Covid-19? Or do you feel stressed and dizzy because you've been in the house for too long?
Don't worry, you don't necessarily have Covid-19, but there is a possibility that your body will experience stress due to consuming too much information or feeling stressed at home.
If this incident continues to happen, there is a possibility that you are experiencing a psychosomatic disorder, a disorder that originates from thoughts and emotions, then affects a person's physical condition.
It's a good idea not to read or watch information that makes you panic, stressed, anxious or afraid. Come on, divert your mind by doing other activities!
Reviewed by : dr. Widi Angga Kusuma, M.K.K.
Source : Siloam Hospital Health Article
Picture : freepik.com/benzoix
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